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News — The Wholistic Edge®

Biomechanical Fluidity

Performance Medicine™ Performance Nutrition™ The Wholistic Edge®

“Even if you fall flat on your face at least you are moving forward.”~Sue Luke__________________  Running is the noblest fitness discipline. Running has many benefits whether you hit the pavement, trails, shred golf course greens [not recommended], or perform interval sessions with snowshoes in the blistering desert heat [highly recommended]. Benefits: ~Improved cardiovascular function;~Reduced risk of stroke and heart disease;~Improved blood pressure;~Improved bone density;~Enhanced immune function;~Weight management;~Heightened mental alertness;~Reduced stress levels;~Too many other benefits to list Proper running gait is essential to attaining the foregoing benefits with a smile on your face – most of the time. The complete gait...

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Dysfunctional Wellness

Performance Medicine™ Performance Nutrition™ The Wholistic Edge®

“Every man’s disease is his personal property.” ~Alonzo Clark __________________   The current medical paradigm is ineffective. Treating symptoms of preventable chronic and degenerative diseases is a losing proposition. It is a profitable model for pharmaceutical companies, medical schools, linear-thinking practitioners, and the like…in exchange for your health.Money talks no matter the price. Optimal health is our responsibility. Wellness is a choice. The key is determining how much you value your health. Allopathy is a system of medical care focusing primarily on treating disease symptoms versus promoting health. An allopathic physician tends to view health as a state in which disease...

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